Wellness at Eastman to Explore “Mindfulness for Musicians”
Rebecca Block of the Mindful University Project leads the February 2 presentation on Mindfulness for Musicians. Wellness at Eastman is a monthly seminar series from Eastman Performing Arts Medicine (EPAM) featuring artists and clinicians speaking to physical and mental wellness for performing artists. Inspired by the Healthy Conservatoires movement in Europe, presentation topics this year include: the benefits…