Hangout on October 20th – Musician Health, Anatomy, and Yoga: Tips for Optimal Performance

Kayleight Miller squareJoin Kayleigh Miller, violist, professional yoga instructor, and founder of the Musician’s Health Collective for this discussion of musician health, anatomy, and yoga for musicians. What should musicians know about their bodies (especially upper bodies) and how our playing positions and daily activities effect our bodies? What kinds of healthy routines can musicians practice to fight off fatigue and pain? Have questions for Kayleigh? Join the hangout and ask away!

About the author

Stephen Danyew
Stephen Danyew

Steve Danyew is a composer, saxophonist, teacher, and arts administrator based in Rochester, NY. Danyew composes works for chamber ensembles, large instrumental ensembles, choirs and more, and currently serves as Managing Editor of Polyphonic.org. His music has been hailed as “startlingly beautiful” and “undeniably well crafted and communicative” by the Miami Herald, and has been praised as possessing “sensitivity, skill and tremendous sophistication” by the Kansas City Independent. Steve received a B.M. cum laude, Pi Kappa Lambda from the Frost School of Music at the University of Miami and holds an M.M. in Composition and Certificate in Arts Leadership from the Eastman School of Music.